Tri, OCR & Cycling

IRONMAN 70.3 STAFFORDSHIRE 2018 RACE RECAP

This is my recap of my time at Ironman 70.3 Staffordshire. This was my first middle distance triathlon and first Ironman event, I was using this race as a bridge between the sprint distance and full Ironman which I am taking on next month.

Race Recap

GREAT MANCHESTER 10k 2018 RACE RECAP

The second race of the day and the second time I have ran the Great Manchester 10k. Two years ago this was my very first race, I turned up with probably 5 training runs under my belt and never ran the distance before. This time around I was turning up having ran a half marathon PB in the morning over in Liverpool and over 2,500 miles of running in the legs.

Race Recap

VIRGIN LONDON MARATHON 2018 RACE RECAP

This is my write up of my experience running the 2018 Virgin London Marathon for the British Heart Foundation. I was running in memory of my mum who sadly passed away following a heart failure and never got to see me complete this journey.

Race Recap

GREATER MANCHESTER MARATHON 2018 RACE RECAP

12 months ago I ran my very first marathon in Paris. Today I ran marathon number 6 in Manchester with a more ambitious goal of running under 3hours 30 minutes. Coming just two weeks before the London Marathon, I have been in two minds about how to approach the Manchester Marathon all through training. In the end, I thought it was best to give 100% and just run it like any other race. Holding back can often result in injuries.

Race Recap

THE BIG HALF 2018 RACE RECAP

My first proper race since the NYC marathon 4 months ago. Training has gone pretty well since, although all of that training has been endurance work in preparation for the Manchester & London marathon's in April. So the big question was, how is my half marathon pace looking? can I run close to my PB pace or have I lost some of that speed during the endurance training.