The second race of the day and the second time I have ran the Great Manchester 10k. Two years ago this was my very first race, I turned up with probably 5 training runs under my belt and never ran the distance before. This time around I was turning up having ran a half marathon PB in the morning over in Liverpool and over 2,500 miles of running in the legs.
A look back on how my race went at the Simplyhealth Great Birmingham 10K on the 30th April. This was my first race since the Paris marathon and after reducing the training post marathon I wasn't fully race ready for this one.