This is an overview of my race gear. What I use the morning of the race, during the race and what I find helps me to recover well from a big run.
With Tokyo now two weeks away I thought I would put pen to paper so to speak and write down what I am hoping for from this race. When I signed up to run Tokyo back in July I knew that this one would present a number of challenges which I have not faced during… Continue reading TOKYO MARATHON HOPES & DREAMS
This is my basic how to guide on getting your place on the starting line for your next marathon major. These are entry methods I have used or learned along my way to earning 5 marathon major finishes over the past 14 months. As well as some others which I was not aware off. Hopefully you may find this of use on your journey to the 6 star medal.
Another 12 months of running, swimming, riding and racing is done. These are my thoughts looking back at each month of 2018. A year which saw me complete two Ironman events, run half marathon and marathon PB's and record my biggest year in swimming, biking and running.
why did I decide to start running? what was my motivation and end goal from this. Kind of a constant moving goal and target but read on to see why first decided to put on my running shoes.
You may or may not already know that I am going to be running the Virgin London Marathon in 2018 and running for the British Heart Foundation. I thought I would write a quick blog on my reasons why I am running for the BHF and the target I have now set myself.
After a successful year of running in 2017, it is that time of the year when we put our thinking caps on and decide what we want to achieve in the coming year and set steps to get there. These are my goals for 2018.